Clover's Healthy Aging Podcast
Listen in as Clover Health’s Chief Scientific Officer and geriatric cardiologist Dr. Kumar Dharmarajan explores your most pressing senior health questions, with practical tips on everything from the best diet for heart health to when to get your flu shot and how to clean out that pesky ear wax. As a Medicare Advantage company serving older adults across the country, Clover is committed to providing real-life advice to help seniors get healthier and happier today with the Healthy Aging podcast. Whether you’re an older adult, a family member of an older adult, or a caregiver, this is the show for you.
Clover's Healthy Aging Podcast
All Things Food & Fitness
•
Clover Health
It's New Year's resolution time, so Kumar is answering all your burning questions about food and fitness, including how exercise benefits older adults and why walking is a great way to stay active. Kumar also touches on the value of the ‘Mediterranean Diet,’ why seniors should watch their salt intake and how certain medications can affect your tastebuds. Lastly, he’ll dive into vitamins and supplements, and why he recommends against the supplement trend.