On this episode, learn why Kumar decided to become a geriatric cardiologist, the four things you should ask your doctor about your heart health, and why you might not need to take that daily baby aspirin. Plus, learn exactly how much exercise you really need each week (hint, it’s more than you think!), and why strength, cardio and flexibility training are all equally important.
On this episode, learn why Kumar decided to become a geriatric cardiologist, the four things you should ask your doctor about your heart health, and why you might not need to take that daily baby aspirin. Plus, learn exactly how much exercise you really need each week (hint, it’s more than you think!), and why strength, cardio and flexibility training are all equally important.